Stuur ons gerust een berichtje, leuk!

{ "data": {"type":"@","id":"28385993828","username":"upfoundation.nl","full_name":"UP Foundation","biography":"\u2661 Voor en door ouders van kinderen met extra zorg\n\u263c Verbinden - inspireren - ontspannen\n\ud83c\udf08 The only way is UP","is_private":false,"is_verified":false,"is_business_account":true,"profile_pic_url":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-19\/s150x150\/81259962_620238065394451_4844247510979444736_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_ohc=1DRjnrgehU0AX-r2lC9&oh=c8fab6207061e6cbb057e0ec50ef3291&oe=5F9C90F4","profile_pic_url_hd":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-19\/s320x320\/81259962_620238065394451_4844247510979444736_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_ohc=1DRjnrgehU0AX-r2lC9&oh=cee15ecf4fc4148859a3ff0b8c988059&oe=5F9AB504","external_url":"http:\/\/www.upfoundation.nl\/","external_url_linkshimmed":"https:\/\/l.instagram.com\/?u=http%3A%2F%2Fwww.upfoundation.nl%2F&e=ATNKyBfzIW-dJT9ZeR5-DejumshDMes7EO-mVawf7l5VPIkChxvJ-rDgPMkbvoCXFh2B1eb2wuFLcVTD&s=1","follow":39,"followed_by":123,"photo_timeline":[{"id":"2401552913056834730","shortcode":"CFUB6aEDqSq","display_url":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/119691057_381909116156438_512607973495938156_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=J2FjXVmww7YAX_ySKuQ&_nc_tp=15&oh=a8b1829069e6362e899e8d5c7da055a3&oe=5F9E31A8","liked_by":38,"comment_count":4,"accessibility_caption":"Photo by UP Foundation on September 19, 2020. Afbeelding kan het volgende bevatten: lucht en buiten.","captions":[{"caption":"Wow! Het \u00eddeale weer voor een UP Event \u2600\ufe0f"}],"height":1080,"width":1080,"is_video":false,"owner_id":"28385993828","owner_name":"upfoundation.nl","taken_at_timestamp":1600507438,"thumbnail_src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/119691057_381909116156438_512607973495938156_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=J2FjXVmww7YAX_ySKuQ&oh=b3e3e2333835be8d24605f18cfd10d44&oe=5F9B6F11","thumbnail_resources":[{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/119691057_381909116156438_512607973495938156_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=J2FjXVmww7YAX_ySKuQ&_nc_tp=15&oh=4f3068dd5d07ac5ed51e197fdb0630f5&oe=5F9D73B8","config_width":150,"config_height":150},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/119691057_381909116156438_512607973495938156_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=J2FjXVmww7YAX_ySKuQ&_nc_tp=15&oh=cc89287a96cf340df4a74fbce0738708&oe=5F9B887E","config_width":240,"config_height":240},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/119691057_381909116156438_512607973495938156_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=J2FjXVmww7YAX_ySKuQ&_nc_tp=15&oh=6b509e8701b56fd118ff3e54d850cd98&oe=5F9E58C8","config_width":320,"config_height":320},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/119691057_381909116156438_512607973495938156_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=J2FjXVmww7YAX_ySKuQ&_nc_tp=15&oh=3385466c8116cd5ad4c3c89f860aa5cd&oe=5F9E3C1E","config_width":480,"config_height":480},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/119691057_381909116156438_512607973495938156_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=102&_nc_ohc=J2FjXVmww7YAX_ySKuQ&oh=b3e3e2333835be8d24605f18cfd10d44&oe=5F9B6F11","config_width":640,"config_height":640}]},{"id":"2378688515288234437","shortcode":"CECzJoRDnnF","display_url":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/117903632_718808502298799_6276749702381071913_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=bbLCw2s-ELQAX8Mdc--&_nc_tp=18&oh=fcc8d2b8dbaadad400ff933b8d1a7acb&oe=5F9C98D1","liked_by":15,"comment_count":4,"accessibility_caption":"Photo shared by UP Foundation on August 18, 2020 tagging @jannekeosenga, @marouschkahollenberg, @jongtineke, and @minke_verdonk. Afbeelding kan het volgende bevatten: de tekst 'Jouw persoonlijke uitnodiging voor het UP Light Event van september UP foundation Meldje uan voor het se UP EVENT! verbindt, inspireert en verwent ouders van kinderen met extra zorg. Ons e UP Event vindt op 19 september 2020 plaats in de buitenlucht. \u039d\u03b1 een hectische tijd vanwege het coronavirus kunnen we allemaal wel wat rust en ruimte gebruiken! Wij kijken er naar uit ete ontmoeten. Veelliefs, Marouschka, Tineke, en Janneke 11:00 Welkom! Ontvangst met koffie, thee en een lekker taartje. 11:30 Yoga Kalmerende Yin Yan Yoga Sessie down earth 13:00 Lunch Aan lange tafels genieten we met van'.","captions":[{"caption":"Jaaa lieve volgers.... Op zaterdag 19 september vind het volgende UP Event plaats. We hebben gekozen voor een UP Light Event waarbij we een korter programma hebben met een kleinere groep, maar niet minder gezellig! Alle activiteiten vinden buiten plaats in de fantastische beachclub Ohana. Wij hebben een klein priv\u00e9-strandje gereserveerd en houden verder uiteraard rekening met alle richtlijnen van het RIVM. Lijkt het je wat? Meld je aan via onze website: http:\/\/www.upfoundation.nl\/UP-Event\/UP-Light-Event-19-sept-20\/\n\nMocht deze datum je niet uitkomen of de dag al volgeboekt zijn, wij organiseren later dit najaar nog een 2de UP Light.\n\nWe kijken uit naar jullie komst.\nVeel liefs, Janneke, Tineke, Minke & Marouschka"}],"height":1080,"width":1080,"is_video":false,"owner_id":"28385993828","owner_name":"upfoundation.nl","taken_at_timestamp":1597781789,"thumbnail_src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/117903632_718808502298799_6276749702381071913_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=bbLCw2s-ELQAX8Mdc--&oh=9de83878812a60d0a908fe5bd932461b&oe=5F9AC6EB","thumbnail_resources":[{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/117903632_718808502298799_6276749702381071913_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=bbLCw2s-ELQAX8Mdc--&_nc_tp=15&oh=51364c147849767c0a61a2f9b304b8b9&oe=5F9D3170","config_width":150,"config_height":150},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/117903632_718808502298799_6276749702381071913_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=bbLCw2s-ELQAX8Mdc--&_nc_tp=15&oh=347223dad5f615ce281181ed64c2b7c1&oe=5F9CD5EA","config_width":240,"config_height":240},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/117903632_718808502298799_6276749702381071913_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=bbLCw2s-ELQAX8Mdc--&_nc_tp=15&oh=e4e09931bda3ab9e1c14925399189156&oe=5F9DBA18","config_width":320,"config_height":320},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/117903632_718808502298799_6276749702381071913_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=bbLCw2s-ELQAX8Mdc--&_nc_tp=15&oh=026c0cbf73039d722781c18a69de79d4&oe=5F9D5FD1","config_width":480,"config_height":480},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/117903632_718808502298799_6276749702381071913_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=bbLCw2s-ELQAX8Mdc--&oh=9de83878812a60d0a908fe5bd932461b&oe=5F9AC6EB","config_width":640,"config_height":640}]},{"id":"2329803872011088358","shortcode":"CBVIEcbjPHm","display_url":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/103946973_170992641062497_8192178008189738001_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=101&_nc_ohc=o4bYRtY6bicAX9Ow3S-&_nc_tp=18&oh=d0c6ab8ff4654e25f8d1b4e401a8366b&oe=5F9C1370","liked_by":15,"comment_count":6,"accessibility_caption":"Photo by UP Foundation in Landgoed Elswout. Afbeelding kan het volgende bevatten: buiten.","captions":[{"caption":"Tijd voor rust, stilte en ontspanning!\n\nWij gaan \u202awoensdagochtend\u202c \u202a1 juli\u202c zelf ontspannen door deel te nemen aan een mini retreat.\n\nHeb je ook behoefte aan een mindful walk, meditatie, yin yogales en vega(n) lunch in de frisse buitenlucht van Landgoed Elswout (nabij Haarlem)? Klinkt dat voor jou ook als iets wat je nu nodig hebt? Laat ons dat dan weten voor a.s. zondag via een dm, we verloten namelijk 5 vrijkaartjes!\n\nNiet gewonnen, niet getreurd. Je aanmelden voor dit retreat, kan sowieso! @b.in.progress\n\nps. hopelijk is er na de zomervakantie weer ruimte en mogelijkheden voor ons 8ste UP Event :)"}],"height":480,"width":480,"is_video":false,"owner_id":"28385993828","owner_name":"upfoundation.nl","taken_at_timestamp":1591954286,"thumbnail_src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/103946973_170992641062497_8192178008189738001_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=101&_nc_ohc=o4bYRtY6bicAX9Ow3S-&_nc_tp=18&oh=d0c6ab8ff4654e25f8d1b4e401a8366b&oe=5F9C1370","thumbnail_resources":[{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/103946973_170992641062497_8192178008189738001_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=101&_nc_ohc=o4bYRtY6bicAX9Ow3S-&_nc_tp=15&oh=bf9d28749e2783428aaccd1a3e06b42e&oe=5F9CE8D1","config_width":150,"config_height":150},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/103946973_170992641062497_8192178008189738001_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=101&_nc_ohc=o4bYRtY6bicAX9Ow3S-&_nc_tp=15&oh=9f7aa310b8b9b956192d111276fcda98&oe=5F9D80D7","config_width":240,"config_height":240},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/103946973_170992641062497_8192178008189738001_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=101&_nc_ohc=o4bYRtY6bicAX9Ow3S-&_nc_tp=15&oh=d11794ce52714eefb155dfba45c35bf0&oe=5F9D4F29","config_width":320,"config_height":320},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/103946973_170992641062497_8192178008189738001_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=101&_nc_ohc=o4bYRtY6bicAX9Ow3S-&_nc_tp=18&oh=d0c6ab8ff4654e25f8d1b4e401a8366b&oe=5F9C1370","config_width":480,"config_height":480},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/103946973_170992641062497_8192178008189738001_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=101&_nc_ohc=o4bYRtY6bicAX9Ow3S-&_nc_tp=18&oh=d0c6ab8ff4654e25f8d1b4e401a8366b&oe=5F9C1370","config_width":640,"config_height":640}]},{"id":"2310219258741498815","shortcode":"CAPjCz-jaO_","display_url":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/97379154_582770125690146_6332487727504416131_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=b5UDmYHnF2sAX-uNPiN&_nc_tp=15&oh=52b53eac81f1cbf05abeb77dc87f891e&oe=5F9DED52","liked_by":19,"comment_count":16,"accessibility_caption":"Photo by UP Foundation on May 16, 2020. Afbeelding kan het volgende bevatten: kaarsen, de tekst 'WIN! WIN-ACTIE ACTIE RITUAL FSAKURA \u685c based unflower ricemil RITUALS...'.","captions":[{"caption":"*WIN WIN*\n\nVriendschap met een andere \u2018zorg ouder\u2019 is waardevol en bijzonder. Niets zo fijn om aan een half woord genoeg te hebben en je up\u2019s en down\u2019s te delen.\n\nWij mogen van onze vrienden van @greetz.nl twee geur kaarsen van Rituals weggeven t.w.v. \u20ac 19,95. \nTag jouw vriend(in) bij wie je altijd terecht kunt en wie weet krijgen jullie beide zo\u2019n fijne kaars thuisgestuurd!\n\nLiefs van UP"}],"height":1080,"width":1080,"is_video":false,"owner_id":"28385993828","owner_name":"upfoundation.nl","taken_at_timestamp":1589619618,"thumbnail_src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/97379154_582770125690146_6332487727504416131_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=b5UDmYHnF2sAX-uNPiN&oh=97135a81b590730e994e5de9a796528c&oe=5F9C26E7","thumbnail_resources":[{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/97379154_582770125690146_6332487727504416131_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=b5UDmYHnF2sAX-uNPiN&_nc_tp=15&oh=586ea6a3876f85415658c17d368470dd&oe=5F9DD242","config_width":150,"config_height":150},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/97379154_582770125690146_6332487727504416131_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=b5UDmYHnF2sAX-uNPiN&_nc_tp=15&oh=16d6c5a5781c11e69dc2cb9c21f8c419&oe=5F9D558C","config_width":240,"config_height":240},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/97379154_582770125690146_6332487727504416131_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=b5UDmYHnF2sAX-uNPiN&_nc_tp=15&oh=1a6de0c5bdd8119976bb6a577557c70e&oe=5F9D1C32","config_width":320,"config_height":320},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/97379154_582770125690146_6332487727504416131_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=b5UDmYHnF2sAX-uNPiN&_nc_tp=15&oh=0f27893db3c2999a7e4e9f27063983ff&oe=5F9D4FEC","config_width":480,"config_height":480},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/97379154_582770125690146_6332487727504416131_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=b5UDmYHnF2sAX-uNPiN&oh=97135a81b590730e994e5de9a796528c&oe=5F9C26E7","config_width":640,"config_height":640}]},{"id":"2305855098851385991","shortcode":"CAACv7Wj2KH","display_url":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/97016074_245014740145422_60726551340124103_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=GMQ21OMSyk4AX-5R2au&_nc_tp=18&oh=1951e8e9543299135e9a4040b1625853&oe=5F9B390C","liked_by":25,"comment_count":4,"accessibility_caption":"Photo by UP Foundation on May 10, 2020. Afbeelding kan het volgende bevatten: 3 mensen, de tekst 'No Kids Typical Mom Special Needs Mom AVeR Speeial Needs Resource'.","captions":[{"caption":"Voor al die keren dat jij de benen uit je lijf rende, jezelf wegcijferde, je geduld bewaarde en met alle liefde voor je kind(eren) zorgde:\n\nvandaag is de dag dat JIJ je even in de watten mag laten leggen\u2764\ufe0f\n\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\u2800\nLiefde voor jullie. Jullie zijn helden. Hou vol."}],"height":773,"width":1080,"is_video":false,"owner_id":"28385993828","owner_name":"upfoundation.nl","taken_at_timestamp":1589099369,"thumbnail_src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c132.0.670.670a\/s640x640\/97016074_245014740145422_60726551340124103_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=GMQ21OMSyk4AX-5R2au&oh=a1e214c9567bed7c0fe26056c1edae58&oe=5F9B9D80","thumbnail_resources":[{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c132.0.670.670a\/s150x150\/97016074_245014740145422_60726551340124103_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=GMQ21OMSyk4AX-5R2au&_nc_tp=16&oh=22a2e2058db17c8bada3c91295cb99f0&oe=5F9D2B6E","config_width":150,"config_height":150},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c132.0.670.670a\/s240x240\/97016074_245014740145422_60726551340124103_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=GMQ21OMSyk4AX-5R2au&_nc_tp=16&oh=f8ab07f87c7bfef3a7ba81e273e60f9e&oe=5F9D0501","config_width":240,"config_height":240},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c132.0.670.670a\/s320x320\/97016074_245014740145422_60726551340124103_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=GMQ21OMSyk4AX-5R2au&_nc_tp=16&oh=1caca63aa384b96910bc17a79847933d&oe=5F9DE114","config_width":320,"config_height":320},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c132.0.670.670a\/s480x480\/97016074_245014740145422_60726551340124103_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=GMQ21OMSyk4AX-5R2au&_nc_tp=16&oh=57990d692ac2a08023096361127e8d4a&oe=5F9D2190","config_width":480,"config_height":480},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c132.0.670.670a\/s640x640\/97016074_245014740145422_60726551340124103_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=106&_nc_ohc=GMQ21OMSyk4AX-5R2au&oh=a1e214c9567bed7c0fe26056c1edae58&oe=5F9B9D80","config_width":640,"config_height":640}]},{"id":"2298910206962641158","shortcode":"B_nXqcwhykG","display_url":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/95016821_129949731991923_1818148603054866895_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=zfb7ubDB2qkAX_ozZyB&_nc_tp=15&oh=2653b46feb36f44884b3dc809acc998d&oe=5F9CD184","liked_by":18,"comment_count":1,"accessibility_caption":"Photo by UP Foundation on April 30, 2020. Afbeelding kan het volgende bevatten: de tekst 'Sssst... NIET \u1010\u0d41 STOREN! Even tijd voor mezelf... er... ...IN M'n UP! UP foundation'.","captions":[{"caption":"De 7de week quarantaine \u00e9n mei \u2018vakantie\u2019: wij vonden het tijd voor een klein toepasselijk kadootje \u2661\nGoed voor jezelf zorgen kunnen wij niet voor je doen, maar we kunnen je wel een handje helpen. Speciaal voor iedereen die UP lief heeft en wel een moment in z\u2019n UP kan gebruiken, hebben wij voor jullie: de Tijd-voor-mijzelf-UP-deurhanger\n\nPrint \u2018m uit, plak \u2018m op karton en hang \u2018m op de deur van de slaapkamer, badkamer of desnoods wc ;) Daar waar jij even alleen wil zijn. Lees een boek, luister naar muziek, mediteer of staar gewoon heerlijk voor je uit, als ze je maar niet storen ;) Geef dit jezelf kado. Liefst iedere dag.\n>>Download de UP-deurhanger op upfoundation.nl (link in bio) en deel \u2018m vooral met iemand waarvan jij denkt dat die \u2018m ook nodig heeft \u2661"}],"height":1080,"width":1080,"is_video":false,"owner_id":"28385993828","owner_name":"upfoundation.nl","taken_at_timestamp":1588271474,"thumbnail_src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/95016821_129949731991923_1818148603054866895_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=zfb7ubDB2qkAX_ozZyB&oh=02096c19c2ad6c0229872e5c34c3216c&oe=5F9E0C35","thumbnail_resources":[{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/95016821_129949731991923_1818148603054866895_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=zfb7ubDB2qkAX_ozZyB&_nc_tp=15&oh=cd50b31e0ce822ef0c71336192ce63bc&oe=5F9AC514","config_width":150,"config_height":150},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/95016821_129949731991923_1818148603054866895_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=zfb7ubDB2qkAX_ozZyB&_nc_tp=15&oh=5677b58970926ca36ddf1f3b549c2068&oe=5F9D8BDA","config_width":240,"config_height":240},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/95016821_129949731991923_1818148603054866895_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=zfb7ubDB2qkAX_ozZyB&_nc_tp=15&oh=6f25656f5312c1a3bfcc51e72bfc706a&oe=5F9B60E4","config_width":320,"config_height":320},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/95016821_129949731991923_1818148603054866895_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=zfb7ubDB2qkAX_ozZyB&_nc_tp=15&oh=f4e48d4bd6d0aaecbf2c3fc120fb4864&oe=5F9D84BA","config_width":480,"config_height":480},{"src":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/95016821_129949731991923_1818148603054866895_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=103&_nc_ohc=zfb7ubDB2qkAX_ozZyB&oh=02096c19c2ad6c0229872e5c34c3216c&oe=5F9E0C35","config_width":640,"config_height":640}]},{"id":"2251101573218687690","shortcode":"B89hPQ5BdrK","display_url":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/85243960_199356551285663_254795214671212392_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=111&_nc_ohc=xlpH7ifYQXEAX8UTS3y&_nc_tp=15&oh=fbe28ed70728413686b9174739caf9f7&oe=5F9C435E","liked_by":25,"comment_count":0,"accessibility_caption":"Photo by UP Foundation on February 24, 2020. Afbeelding kan het volgende bevatten: de tekst 'Hele fijne en inspirerende dag. Echt een cadcautje. Mooi georganiseerd. Ik hoop dat er meer zullen volgen'. Deelnemer UP event UP foundation.nl'.","captions":[{"caption":"Wat een mooie reacties hebben we gekregen van onze deelnemers op het 7e UP event. Zo blij dat we dit voor jullie hebben kunnen doen. We zijn nog aan het nagenieten van deze dag.\n\nWe mogen binnenkort weer op zoek naar locaties voor ons voorjaars Event. Ken je een UP locatie? 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Afbeelding kan het volgende bevatten: binnen.","captions":[{"caption":"'Een heerlijke hartverwarmende dag in deze stormachtige winter' was 1 van de vele reacties van onze deelnemers. En dat was het! Zaterdag 22 februari hebben we ons 7e UP event bij het Rijk van de Keizer mogen houden. Wat een mooie locatie en wat een fantastische dag hebben we beleefd met hele bijzondere deelnemers. Kijk zelf maar mee; #upfoundation #theonlywayisup #dankbaar #trots 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dag in deze stormachtige winter\u2019 aldus \u00e9\u00e9n van de deelnemers op het UP Event van afgelopen zaterdag \u2764\ufe0f kijk zelf maar!"}],"height":853,"width":480,"is_video":true,"owner_id":"28385993828","owner_name":"upfoundation.nl","taken_at_timestamp":1582488392,"thumbnail_src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.186.480.480a\/83885857_194962645043761_4862337572585945103_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=101&_nc_ohc=2eRx5DJ0--UAX_JGdSh&oh=a9a5c2674c35ad2f76d6f2925d177721&oe=5F7508B0","thumbnail_resources":[{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p150x150\/83885857_194962645043761_4862337572585945103_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=101&_nc_ohc=2eRx5DJ0--UAX_JGdSh&_nc_tp=19&oh=a1ac13267e736b02775663257b3a4fa5&oe=5F757062","config_width":150,"config_height":266},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p240x240\/83885857_194962645043761_4862337572585945103_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=101&_nc_ohc=2eRx5DJ0--UAX_JGdSh&_nc_tp=19&oh=68e04681b30c1cd15fe8225111c1b247&oe=5F75516C","config_width":240,"config_height":426},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p320x320\/83885857_194962645043761_4862337572585945103_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=101&_nc_ohc=2eRx5DJ0--UAX_JGdSh&_nc_tp=19&oh=8b7585d57391cb6a83686977cbc5f1b2&oe=5F750792","config_width":320,"config_height":568},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/83885857_194962645043761_4862337572585945103_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=101&_nc_ohc=2eRx5DJ0--UAX_JGdSh&_nc_tp=18&oh=dd783dfa6d5dec36351d32549eb774fa&oe=5F74E271","config_width":480,"config_height":853},{"src":"https:\/\/scontent-amt2-1.cdninstagram.com\/v\/t51.2885-15\/e35\/83885857_194962645043761_4862337572585945103_n.jpg?_nc_ht=scontent-amt2-1.cdninstagram.com&_nc_cat=101&_nc_ohc=2eRx5DJ0--UAX_JGdSh&_nc_tp=18&oh=dd783dfa6d5dec36351d32549eb774fa&oe=5F74E271","config_width":640,"config_height":1137}]},{"id":"2249727642465268910","shortcode":"B84o18KhPSu","display_url":"https:\/\/scontent-ams4-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s1080x1080\/85251606_675064509902576_4035208349872153826_n.jpg?_nc_ht=scontent-ams4-1.cdninstagram.com&_nc_cat=108&_nc_ohc=92g3dXpYHMkAX-YQ5rN&_nc_tp=15&oh=85b1791fef13fdf54c0857364dcec2f3&oe=5F9D6F83","liked_by":40,"comment_count":6,"accessibility_caption":"Photo 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